Weight Loss Program
Maybe you've been telling yourself that you were going to lose those last 10 pounds for years, but haven't found a system that works for you.
This weight loss program is about to change that.
This weight loss program is about to change that.
How Are You Choosing to Live Your Life?
Are you dissatisfied with where you currently find yourself? Do you feel like there is more to life than what you are currently experiencing? If so, you are not alone. I had also found myself here at one point in my life and I have worked with many people just like you who have found themselves here too. Know that living a life full of satisfaction and contentment is within you ~ you just need to know how to tap into it. Are you ready to live an abundantly fulfilling life? Are you ready to look and see things differently? If you are ready, I encourage you to empower yourself by making small shifts in your life and live your life to the fullest!
My life was once full of an overwhelming sense of anxiety, fear, self-doubt, unworthiness, and depression. I have experienced panic attacks so intense that I would become physically sick. I couldn't understand why I had these feelings. I was miserable, and yet no one around me knew how I was feeling inside. If you asked those around me, I had the "perfect" life. Great career, marriage, family, home, social life - everything was picture perfect from the outside; however, unhappiness was destroying me on the inside.
My thoughts, actions, behaviors, decisions, words - none of my choices in these areas were serving me. It wasn't until I began asking myself some very hard questions and answering them in full honestly that I began to see I could change those choices. Some changes were easy to make happen, but some were incredibly hard. I had to start letting go of the things that didn't serve me and start choosing the things that did. I became more open, honest, and vulnerable, I asked for help, I looked for resources and people that supported me, and I committed deeply to empowering myself to live as my highest-self and live my fullest life. I began seeing more happiness, joy, and peace in my life and I felt more confident to begin making decisions that served and supported me. And SO CAN YOU!!! Make today the day you choose YOU!
My life was once full of an overwhelming sense of anxiety, fear, self-doubt, unworthiness, and depression. I have experienced panic attacks so intense that I would become physically sick. I couldn't understand why I had these feelings. I was miserable, and yet no one around me knew how I was feeling inside. If you asked those around me, I had the "perfect" life. Great career, marriage, family, home, social life - everything was picture perfect from the outside; however, unhappiness was destroying me on the inside.
My thoughts, actions, behaviors, decisions, words - none of my choices in these areas were serving me. It wasn't until I began asking myself some very hard questions and answering them in full honestly that I began to see I could change those choices. Some changes were easy to make happen, but some were incredibly hard. I had to start letting go of the things that didn't serve me and start choosing the things that did. I became more open, honest, and vulnerable, I asked for help, I looked for resources and people that supported me, and I committed deeply to empowering myself to live as my highest-self and live my fullest life. I began seeing more happiness, joy, and peace in my life and I felt more confident to begin making decisions that served and supported me. And SO CAN YOU!!! Make today the day you choose YOU!
Welcome to Finding Fulfillment
We encourage our clients by using Motivational Interviewing where they develop their own reasons for change. We support our clients in seeing themselves differently by using transformational coaching and autonomous motivation and inspire them to control the decision-making process.
By focusing on our client's strengths and accomplishments, they discover how to change their thoughts, actions, and behaviors. We lead our clients to create successful outcomes through goal-setting, monitoring, and accountability through designed thinking.
Our clients create improved mindset and performance with positive behavior change that lasts. Improved health and personal relationships expand, increased productivity with a reduction in procrastination occurs, and life-style change becomes a positive experience.
By focusing on our client's strengths and accomplishments, they discover how to change their thoughts, actions, and behaviors. We lead our clients to create successful outcomes through goal-setting, monitoring, and accountability through designed thinking.
Our clients create improved mindset and performance with positive behavior change that lasts. Improved health and personal relationships expand, increased productivity with a reduction in procrastination occurs, and life-style change becomes a positive experience.
Meet Coach Julie
Julie's 25 year career was in Healthcare Management with Long Term Care where she worked with leadership in building strong leaders and effective teams. Julie is a Certified Health and Life Coach and works with other health & wellness companies in her local area to help empower individuals in optimal well being. She is also a Growth Coach for Growth.com where she coaches individuals to high performance.
Julie has taken her passion for nutrition and designed a weight loss program based on whole foods. She provides you with the tools to design your own personalized program and simple tracking system which she herself used to lose 63 pounds. Julie is also the Best Selling Author of Finding Fulfillment Within. She helps others discover how making slight adjustments in their mindset, nutrition, movement, and mindfulness can create positive outcomes in their lives. She has found her fulfillment within and is passionate about helping others find what that is in their lives. |
Finding Fulfillment Within A Transformational Journey to Happiness, Peace, and Joy Are you searching for something missing in your life, knowing it is right there within your reach, but you just can't put your hands on it? Finding fulfillment within yourself is not only possible, it is genuinely attainable. Experience living your best life by learning how to make small changes in your self-talk and self-care. |
Ready To Get Started?
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